Fitness Dynamics

I am passionate about being a personal trainer and I give my clients top quality personal training and nutrition plans  to help them achieve their goals. I believe that if you are dedicated and apply yourself  you can achieve any fitness goals you have set, regardless of any obstacles you may find along the way.

I am a fully qualified REPS Level 4 Advanced  Personal Trainer with a specialisation in Obesity and Diabetes management and have a  particular passion for helping clients  change the unhealthy and negative behaviours  that have held them back in the past, replacing old unhealthy habits with new healthy ones to ensure that, not only  they get the results they want to achieve , but also  that these results  are maintained in future too. I specialise in weight loss/ fat loss, toning  and muscle building for both men and women.

Because we all have busy lifestyles and different needs, Fitness Dynamics offer services to suit all types of health and fitness requirements:  from the ‘Online PT Series’  for the intermediate and advanced  exerciser who is happy to just follow a program while still getting ongoing support, to the ‘Complete PT Series’ for the less experienced exerciser who needs the support of both online programs and one-2-one PT sessions,  to the ‘Nutri series’ programs for those people who have been struggling with food intolerance symptoms for a while and need support to get their body  back in balance to get their health, vitality and fitness back.

Don’t wait till tomorrow as it may never come….take action TODAY and start the journey to  change your life for the better! Request your free consultation  NOW!

For more information or to request your free consultation please visit us here 


  • Hatfield, Hertfordshire, AL10 9GL
  • 07779 593 253
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