Welcome to Julia Roberts Personal Training
Working with Everything-Active
Are you struggling to find that special someone a perfect present? Yes, well why not give them one of the healthiest gifts around, access to their very own Personal Trainer!
Whether you want to lose weight, improve your overall fitness or just start yourself on the road to a healthier and hopefully longer life then you are in the right place!
With over twenty years experience working within the health & fitness industry as a fully qualified Personal Trainer and weight management specialist (Trained by Premier International) my aim is to help you achieve your health and fitness goals as quickly and safely as possible.
During your sessions I will be using live heart rate data to ensure we achieve your goals as quickly and as effectively as possible. You will receive an instant email after each session giving you information on how many calories you burnt, how hard you worked, your maximum and average heart rate readings and the duration of the session. This information gives us an excellent visual measure of just how well you are doing and what we need to be doing during the next session to keep you on track.
I can offer you One to One training sessions, or if you prefer to train with a friend or two, Small Group training sessions. I limit the number to four per session to make sure I can still guarantee results for each and every participant.
If you prefer to train alone or are looking for a lower cost option, I also offer a Program Only service where, after an initial free consultation, either in person or on the phone, I will create you your personalised program based on your goals, for you to work on at your convenience. We then catch up weekly via telephone/e-mail to see how you are progressing and make any adjustments as and when required to make sure you are achieving all your targets.
When and where we train is entirely up to you, I come to you which of course saves you on travel time and expense, but if you prefer you are more than welcome to choose another location to suit you.
I am currently based in Taplow, Berkshire but thanks to my Program Only service and with the aid of FaceTime/SKYPE I can train people anywhere! Areas I cover locally are: Taplow, Maidenhead, Beaconsfield, High Wycombe, Marlow, Amersham, Chesham, Henley, Burnham, Slough and all surrounding towns and villages.
My aim is to help you reach your goals as quickly and as safely as possible but I also make sure we have a lot of fun along the way. It is much easier to stick with something you enjoy!
Initial consultations are free
One to One 1 hour session – £40
Program Only Service (includes weekly calls to review & update) – £12 a month
Discount available when booking multiple or small group sessions
Diploma in Personal Training
(Fitness Instruction levels 1, 2 & 3, Personal Training, Nutrition, Sports Massage & First Aid)
For an informal chat or to book a free consultation please use the contact details below or leave your details in the comments box and I will get back to right away.
Telephone UK: +44 (0)7903 008393
I look forward to meeting you soon!