Indoor Cycling at its Best – and for everyone
The Lifecycle Team has created a space where people can Recycle their lives and cycle for pleasure! Where people can feel relaxed and able to join in, where they will feel good, whatever their age, body shape, level of fitness or circumstances.
LifesCycle – a unique journey
Scotland’s only dedicated Spinning and Indoor Cycling Studio was created in 2009. The team are constantly drawing on their own life experiences and skills and melding them together, to turn that initial dream of taking indoor cycling to a new level, into the unique experience that is LifesCycle.
Indoor Cycling is a group exercise class
Participants ride a stationary bike to the rhythm of music and coaching of a class leader. Each 45 minute ride you’ll burn an average of 500 -800 calories. No matter what fitness level, anyone who can ride a bike can participate. The rider controls the resistance, speed, and overall exertion during the ride. Each rider can tailor the ride to his or her specific fitness level. At LifeCycle we welcome everyone from seasoned cyclists to complete newbies and everyone in between. We have instructors geared to all levels and abilities.
For more information please visit LifesCycle here