Pro Balance

Pro Balance Fitness Studio and Facilities



Pro Balance is a private fitness studio providing a prime training environment with no distractions or interruptions. The service is both professional and confidential.

Fully equipped gym:
Cardio Machines
Resistance Machines
Extensive Free Weights
Circuit Area
Specialist Equipment
Health Assessment Kit

All machines including weight training equipment are kept in excellent working order and are maintained and cleaned regularly.
We are equipped with a variety of resistance machines, cables, and free weights. Cardio equipment includes a Treadmill, Concept2 Rower, Cross Ramp and Life Fitness Exercise Bike. Heart Rate monitoring can also be used so goals are reached quickly.

Individual Changing Area and Shower Room
The Pro Balance Fitness Studio also has individual changing and shower areas with complimentary toiletries.

Exercise Classes



Fitness Boot Camps and full body circuit classes
Pro-Balance Bootcamp Training
is a combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart fitness. The sessions cater for all age groups and fitness levels, from beginners to advanced – basically our classes are for everyone!

Advantages of Bootcamp Training:
Burns Body Fat
Improves Strength
Increases Energy Levels
Reduces Injury Risk
Full Body Toning
For Beginners to Advanced Training (both can train together)
Helps Improve Posture
Develops Strong and Lean Abs

Pro Balance avoids the crowds and distractions found in conventional gyms

“Picking a personal trainer is a crucial decision for anyone serious about getting in shape, training for a big event or nursing themselves back from injury. Having seen the ProBalance team in action, I’d recommend anyone to choose them. One-on-one professional advice from sportsmen who have been there and done that. A private gym to use in the centre of Manchester City Centre at your convenience. 24/7 availability”

For more information please visit us directly here

Tel: 0161 833 4777




  • Lloyds House, 5 Jackson's Row, Manchester, M2 5WD
  • 0161 833 4777
  • Friendliness of staff
  • Knowledge of service/product offered
  • Level of help/support/motivation provided
  • Value for money
  • Would you recommend to a friend


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